Ways I can help
Herpes Support From Someone Who’s Been There
A free guide. A weekly live support group. Workbooks you can start tonight.
Start wherever it hurts most.
See the ways inWays I can help
A free guide. A weekly live support group. Workbooks you can start tonight.
Start wherever it hurts most.
See the ways inYou keep researching. You keep looping. And it never feels like enough.
You replay old memories trying to work out where you got it. You analyse every tingle. You try to build a case your brain can finally accept.
It never does.
And the noise quietly convinces you that you’re not allowed to date, or have sex, until every possible question has been answered.
I did that for seven years. Let me save you the other six.
Your doctor gave you a prescription and nothing to say.
r/Herpes gets the bad stories, because the good ones don’t get posted.
Herpes dating apps send you to a smaller pool and charge you for it.
Therapy helps with the feelings. It rarely tells you what to actually say.
None of them are wrong. They’re just not the thing you need: people who get it, and words you can use.
Start here
$0
The conversation, reframed. How to practise saying it. What I keep on hand after almost ten years.
One email. Read it tonight.
Get the free guideWeekly support group
$47 a month
Founding rate, locked for as long as you stay. Regular $65.
Try it once
$19.97
One live session. Ask, or just listen. See if the Room is for you.
Pick a session30 days of practice
from $19
Three 30-day fillable workbooks: Self, Body, Dating. One for $19, all three for $57.
90 days. If you haven’t disclosed, every dollar back.
Choose your workbook“I’m 19 and thinking my life is over, but this is giving me hope.”
Workbook reader
Coming soon
The words, written out. What to say when you tell them, and what to say back when they ask the question you’ve been dreading.
Plus scripts for rejection, for when it doesn’t go the way you hoped. And rehearsal scripts, so you can practise out loud before it’s real.
Guide readers hear first.
Get the free guideOne question
$14.97
One question, answered privately, without waiting for the live room.
Book a callStart with the free guide tonight. Add the Dating workbook if you want 30 days of practice.
Drop in once. If it feels like home, join the Room.
Book the 10-minute answer call.
Not for you if you want herpes to disappear before you’re allowed to date. Nothing here does that. Everything here helps you date anyway.
“I found it incredibly helpful and it brought me a lot of peace this evening. You did an incredible job at creating a comfortable space.”
Room member
“I wouldn’t be where I am without you and these sessions.”
Room member
“When I got diagnosed I genuinely thought my life was over. I was spiraling every single day… I went on my first date since.”
Room member, 30
“I brought it up like it was something really casual… he just went ‘okay, I don’t mind’ like it was the most normal thing ever, and then a few seconds later asked if we could still kiss. It was such a relief.”
One-on-One Client, August 2026
🔒 Privacy
Liking a herpes video leaves a trail. Nothing here does.
No. It’s lived experience and research. For diagnosis, treatment, transmission or pregnancy questions, talk to a licensed clinician.
I write mostly for women. The Room has a men’s group on Thursdays, and the guide works for anyone.
Calls aren’t uploaded. The room is live on purpose. If you’ve got a burning question, book the 10-minute answer call.
Not right now. The answer call is the one-on-one.
The Room: full refund within 30 days of your first payment. Workbooks: 90 days, and if you haven’t disclosed, every dollar back.
No. If you’re thinking about hurting yourself, call or text 988 in the US. Outside the US, findahelpline.com.
The guide is how most people meet me. It’s one email, it’s private, and it’ll tell you which of these you actually need.
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